my opinions on racism will always be limited as I’m from a position of white privilege, so whilst it’s so important to call out racial inequality and oppression when I see it, it’s also important for me to recognise that my voice should not shout over those who have actually experienced racism and have a far better understanding of how it operates then I ever will
this one’s for all the fat girls who’ve cried in dressing rooms 💗
You’re fine. The clothes are made to be easy to manufacture on machines, not for bodies. The clothes suck, not you.
They’re also manufactured to look attractive on hangers, and very few of us are shaped like hangers. You’re fine.
😱😰😭😭😭😭😭😭😭thank u please more of this type of body positivity I need it
Legit though! I’m a hobbyist seamstress and these are my experiences when shopping mainstream:
For example, most H&M blouses these days don’t even have boobdarts. Which means they will sit awkwardly on literally anyone with boobs, no matter the size. But on hangers or when folded on display? They look fab as fuck. Because hangers don’t have boobs. And the models chosen to show them on the catwalk are usually chosen for their lack of boobage too (unless it’s for lingerie), other requirements including ridiculous size and weight requirements. As for the average (EU available) clothing shops, the worst offender I’ve encountered yet was Zara. Everything’s way too long and way too flat: clearly aimed to look good on the catwalk models but not intended for normal people. At all.
Also sizes are just numbers. Shopping online has taught me that I’m a European M, an American XS-S, and a Japanese L-XL. And then these sizes even vary from shop to shop in the same country: I’m an XL at Apples but an S at Lola&Liza, for example. They’ve also been reducing the sizes of these numbers throughout the years to make people feel bad about themselves and to sell more weight-loss products. Don’t let a number get you down, it does not define you.
So please don’t feel bad about yourself when shops refuse to cater to your size. The clothes they sell are not aimed at real human beings. They are the ones in the wrong here, not you!
Also, literally everything celebrities/rich fashion people wear is tailored. Even something like jeans and a t shirt, they’ve taken those to a tailor and paid to have them altered to fit their body.
So it’s not your fault if you don’t look as good in things as famous people. Nothing they wear is off the rack.
Therapists aren’t people who you “pay to pretend to care about you”, therapists are people you pay to teach you how to care for yourself
Me: I am violently depressed.
Therapist: Oh! Sounds like you need to do YOGA! That will help!
Me: *signs up for yoga*
Me: *is violently depressed in Downward Dog*
Me: I hate myself and only see my flaws
Therapist: ok lets refocus on things you like about yourself. This week i want you to try and journal about good things you’ve for yourself and others.
Me: *does the homework* yeah but i still hate myself but feel bad cause i shouldn’t
Therapist: feeling like you shouldn’t hate yourself is a step in the right direction. Mental health is complex and isn’t something that will ~magically~ improve. We have a lot of hard work head of us but I’ll be here to help you.
TL;DR stop perpetuating the idea that therapy is unhelpful because the results are not instantaneous.
FUCKING THIS.
As a psychologist the amount of bullshit on this site, the amount of fucking dangerous bullshit on this site about how therapy is neurotypical bullshit and isn’t worth it and how exercise is pointless and good diet is pointless and that therapy homework is pointless DRIVES ME UP THE FUCKING WALL
Exercise is fucking important. good diet is fucking important therapy is fucking important. WHY???
because pills alone don’t help. they improve the hormonal imbalance (as does exercise and good diet which ALSO are a form of very real self care as your physical being is sorta connected to your mental one but go fucking figure right?), but guess what? the suicidal thoughts, the thoughts of harm, the thoughts of hating yourself, they’re still there. suicides actually increase when medicated. why? because suddenly you have the energy to fulfill thoughts of harming yourself. which is why you NEED therapy alongside pills.
it has taken you years, or decades to create your maladaptive thought processes and behaviours. that shit doesn’t disappear overnight. core beliefs don’t change overnight. these are the very fucking core of your personhood, your being and personality. THAT TAKES TIME TO CHANGE
STOP ACTING LIKE THERAPY IS SHIT IF IT DOESNT WORK IN TWO SESSIONS
^This!!!!!
I’ve been in therapy for a while and it wasn’t until the last session that my therapist suggested working more into my trauma by starting a different therapy method. I have done so many things that I thought were ridiculous but I did them religiously and guess what? They worked! They have helped me get to the point where I am. I still have much further to go but you bet I’ll fucking write a daily affirmation list if it helps me feel a little less depressed or a little less anxious.
joss whedon: loki tortures and murders people for fun, and, despite being the god of CHAOS, is a fascist who says things like “it’s the unspoken truth of humanity that you crave subjugation”
taika waititi: loki is an annoying little shit who day-drinks, puts on theater about himself, and fucks his way to the top
joss whedon: loki and thor are gods, so they always talk proper and posh and in cryptic riddles so for no reason. it makes them seem more powerful and mystical.
taiki waititi: one time when they were kids loki turned into a snake because he knows thor loves snakes and then thor went to pick up the snake and then loki turned back into himself and screamed “yueagh, it’s me!” and then he stabbed thor
Taika Waititi has a deeper understanding of Norse mythological accuracy than Joss lol
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