from a doctor who actually dislikes the bitter taste of grapefruit juice:
If you take medications, check to see if you should be avoiding grapefruit juice (list).
Result: the liver is filled with enzymes that can turn some medications on and others off before filtering them out of the body. Citrus juices inhibit these enzymes and can either keep drugs inactive or allow for their toxic accumulation.
from a doctor who was told to tell this story by the patient herself:
Don’t smoke cigarettes.
There once was an elderly lady who smoked ever since she was eleven years old. Due to an unfortunate event, she lost her ability to care for herself and relied on her daughter to take care of her. Every day, her daughter would tell her to quit smoking, but her mom wouldn’t listen because it was her hobby. She explained, “what else am I going to do when I’m wheelchair-bound?”
“You’re going to get cancer,” her daughter warned and sure enough, her mom did get small cell lung cancer – a highly aggressive form of lung cancer associated with cigarette use.
“You really have to quit now!” her daughter chided at the oncologist’s office.
Her mother laughed and asked, “Well, I already have cancer. What’s the worst that could happen?”
And then quite suddenly, her daughter passed away. Her daughter had unexpectedly developed stroke-like symptoms and on hospitalization was found to have an advanced stage of small cell lung cancer.
The elderly lady wept at her next oncology appointment: “She never smoked. Not one day in her life. Did I do this to her?”
That day, the patient decided to stop treatment and pursue hospice care. It was also the day she told me to share her story so that her daughter might somehow live on.
tl;dr Don’t smoke. If not for your own health, for the sake of your loved ones.
Cannot recommend WDHDT highly enough. I’ve found it helpful not just for romantic relationships, but also for growing up w a “unexplainable/uncontrollable” dad.
IT HAS ALSO BEEN REALLY HELPFUL FOR UNDERSTANDING ONLINE MOB HARASSMENT.
So if you’ve ever been bombarded w threats to be raped/killed, (so…if you’re a minority and you’ve been on the Internet for a while), this book might be useful for getting clarity around the whole entitled, abusive mindset that drives certain kinds of people to behave that way. And by “getting clarity”, I mean (for me) being able to go “oh, that’s what’s happening” and not really feel scared anymore. Or angry, or drawn out into it, or anything.
And if you’re still standing around going “but how does something like GamerGate happen?” or “but why do men hit their wives?” or whatever – please read that book and learn something.
^^^^ truth WDHDT is fantastic at cutting down MRA bullshit and calling it what it really is
Please consider reading these. WDHDT is really, really helpful. And I know some of you are struggling with abusive relationships, friendships, families, etc. You’re not alone. There is help.
Yo. This family holiday, please, please take care of yourself. You aren’t there to be anybody else’s cushion.
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
Reading any of these books does not mean you don’t love your parents or family. It’s just self care for helping you cope and not repeat the behaviors.
All the books in this thread are great; adding this one because it was the most helpful to me. Free pdf here
toxic parents is the book i checked out from the library last january that REALLY SINCERELY helped kickstart my road to recovery. even if you are not a victim of abuse, they are invaluable reasources, but help pass them around so people who have been abused can have access to material that actually, genuinely, sees them and provides them with concrete help
i have been in america lately and tried its Various cuisine’s here is my review
wendys
what i had: four for $4 burger and lemonade.
what i thought: this is the same as mcdonalds but there is a smiling girl! the guy who invented wendys was called somethng else so who is wendy. Food apparaition?
rating: 3/5. food was boring but mysterious girl warmed my heart
cook out
what i had: hot dog and shake
what i thought: holy shit. also milkshakes in america are like, solid ice cream. i was expecting nesquik
rating: 5/5. the hot dog was nauseating but cost a dollar and the cashier liked toys
steak n shake
what i had: you can only have burgers and shakes from this restaurant so thats what i got baby!! when in roam!! hasta la vista!!
what i thought: siri didnt know how to get there so we got lost on the highway at 1am. WOOPS!!! thats the american life
rating: 4/5. tasted like i was dying, but pleasantly
cracker barrel
what i had: friday fish fry up!!!!!!!!!!!!!!!!!
what i thought: there was lots of old people in this restaurant. the waitress avoided me because my nails were painted. this is a well documented phenomneom but biscuits are definitely something different in this country than my country
rating: 2/5. scary torture cabin
costco
what i had: piza slice
what i thought: i know this isnt technicaly a restaurant but drinks were 50 cents so it gets an honorable mention. there was a crate of mayonnaise but i didnt try that.
rating: ???/5. costcos most precious secrets are lost to us all
chipotle
what i had: burrito. do they make other things?
what i thought: the logo is a chilli pepper but there werent actually any chilli peppers you could have in the food? i enjoyed the dainty red basket
rating: 3/5. guess burritos just always taste good, no matter what theyre made of. i think the chipotle burritos were made using some kind of food product but im not sure.
sonic drive thru
what i had: loaded chilli cheese dog’ fourht of july baby!! happy star wars day
what i thought: very inconceivable. there is a sit in a drive in and a drive thru and the sonic drive thru person comes over to your car in roller skates. its a made up cartoon store. it doesnt exist
rating: 5/5. we spent 20 minutes googling if you tip at sonic and in the end we drove off so my guilt prevents me from assessing it poorly
taco bell
what i had: it only sells tacos in like threes so i got three tacos.
what i thought: its like a dorito with a leaf stapled to it. why is it called taco bell? also, who am i, inside?
rating: 4/5. i flung six tacos in the microwave when we got back and i enjoyed watching them roll over each other playfully – made me think of my childhood and the political conspiracy around my birth.
sheetz
what i had: chicken nuggets at 2am
what i thought: it was interesting that about half of the items on the interactive menu ended with a ‘z’ rather than an s. while that was fun – i would not go so far as to say i died at sheetz but i certainly did not leave it in one piece due to the colossal spinning death blade embedded into the milkshake machine
rating: 5/5. ordering entirely through a little touchpad is a natural progression in a society of unwholesome, evil food production and distribution
my kind or content
Please read this whole thing because it only escalates the food related nonsense