“There are no trigger warnings in real life”
“The real world is cruel, get over it.”
My boyfriend is triggered by Christmas and Christmas music. We were in a restaurant, and Christmas music was playing, and he started panicking so he went outside for a cigarette. The manager of the restaurant overheard him saying he had to get out, and changed the music over for the rest of the time we were there. There are safe spaces in the real world. People are nicer than you think. And bullshit people who try to tell you to get over your triggers, ain’t shit.
Honestly “the world is cruel get over it” is pretty easily translated to “I’m a complete asshole who doesn’t want to be held responsible for my sh*tty behavior”
The world may be cruel but you don’t have to be.
Tag: triggers
In case anyone wants some perspective on how utterly random triggers can be. I haven’t lived in a house with a garage door in four-ish years. Right now at this moment, I honestly can’t recall what they sound like, except something metallic moving and rather clanky.
There was one on tv. I wasn’t even paying attention to it, I had my headphones on and was actively trying to tune the show out. My ears picked up on the sound of the garage door, and a jolt of adrenaline shot through my body as I grabbed my laptop and moved to get out of my seat and run to my room.
I realized what happened after about two seconds.
The sound is gone from my ears, but my heart is still racing and I’m waiting for the door to the house to open, to hear the jingling of my mother’s keys and her footsteps moving through the house. My muscles are still tense and I’m fighting the urge to run to my room and stick a board in front of the door.
For years, the sound of a garage door was my warning to pack up what I was doing quickly and retreat to my room if I was out of it.
I can’t remember the sound of the garage door right now, but I can’t tell my brain to stop trying to react to it.
This can be reblogged, if anyone was wondering. I wrote up this post with the intention that hopefully people who read it and didn’t really get triggers would understand a bit.
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